Heaven is full of answers to prayer for which no one bothered to ask. (Sebastian)

Binge Eating - Men Also At Risk

Binge Eating Disorder affects just about as many men as it does women, even though the stereotype is that eating disorders are thought to be a women s disorder. This stereotype is incorrect. There are 25 million people that struggle daily with Binge Eating Disorder. Out of that 25 million, you may be surprised to know that 40 are men. According to Wikipedia.com, this means that three women for every two men suffer from Binge Eating Disorder. There are different reasons as to why men develop Binge Eating Disorder. One cause is if they play or played sports sometime in their life that required them to be thin or to lose a lot of weight for a particular competition, such as a wrestling match or running. Football players and body builders are still at risk, but it is lower since these sports require some meat and muscles in order to be successful. Another reason is that the chosen profession calls for thinness, such as modeling and acting. Men feel a pressure, just as women do, to maintain a level of...

Read More     Comments (9)

Alzheimer S: Why Aren T We Stopping It?

In 2005 the Alzheimer s Association AA awarded 92 grants totaling 17.8 million, pushing the Association s funding for Alzheimer s Disease AD research since 1982 to over 185 million. Of the 92 grants, just one went to the study of a nutritional supplement. The grant title: Randomized Trial of a Nutritional Supplement to Reduce the Risk of Alzheimer s Disease. The nutritional supplement was Resveratrol, an antioxidant found in red wine. There are more promising substances the Association could have funded but it s commendable the Association chose to investigate something potentially useful. From the grant description: The researchers will recruit participants through clinics of the Mount Sinai Alzheimer s Disease Research Center. Patients with mild to moderate Alzheimer s disease will be randomly assigned to receive either a nutritional supplement or a placebo. This is at odds with the grant title, Randomized Trial of a Nutritional Supplement to Reduce the Risk of Alzheimer s Disease. What will it be...

Read More     Comments (4)

Eight Stress Banishers

Articulate feelings and passion. Putting stress into words through interaction with colleagues can thwart the seclusion often felt during the later period of burnout. The trade of ideas acts as a shock absorber because sharing and communicating has a exceptional way of relieving anxiety and putting things in perspective. Plan down time. Each one needs breaks away from work. As a substitute of using lunch or coffee breaks to catch up on ongoing or extra work, fritter down time doing something completely distinct to work. Time off is utterly essential in invigorating attitudes and job outlook. Distinguish energy patterns and plan work accordingly. During a regular work day, we all have high and low levels of liveliness. Finding out when high energy levels take place and then scheduling stressful functions only during those times will foil wear out and energy loss. Never schedule more than one taxing pursuit at the same time. This may take some thought and preparation beforehand, but putting up with...

Read More     Comments (8)